Alexander Lyons, C.P.O


Ask the Prosthetist
  • April 11, 2016
  • Lyons P&O

Alex Lyons, CPO

Q. Alex, are there any workout videos specifically designed for amputees? I’m having a tough time staying in shape!

A. There sure are. The National Center on Health, Physical Activity and Disability (NCHPAD) has a whole series of videos on youtube.

Here are a couple you might be interested in.
Get Your Groove on for a Healthy Heart
Advanced Circuit Exercises
Exercises for Amputees

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